There are 385 calories in 7 cups of Oil Popped White Popcorn.
Nutrition Facts
Serving Size
7 cups
Amount Per Serving
Calories
385
% Daily Values*
Total Fat
21.64g
28%
Saturated Fat
3.765g
19%
Trans Fat
-
Polyunsaturated Fat
10.333g
Monounsaturated Fat
6.291g
Cholesterol
0mg
0%
Sodium
681mg
30%
Total Carbohydrate
44.04g
16%
Dietary Fiber
7.7g
28%
Sugars
-
Protein
6.93g
Vitamin D
-
Calcium
8mg
1%
Iron
2.14mg
12%
Potassium
173mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.