Oil Popped Popcorn (Low Fat)

Other common serving sizes
Calories
314
Fat
7.03 g
Carbs
53.43 g
Protein
9.32 g
There are 314 calories in 74 grams of Oil Popped Popcorn (Low Fat).
Nutrition Facts
Serving Size 74 g
Amount Per Serving
Calories
314
 
% Daily Values*
Total Fat
7.03g
9%
Saturated Fat
1.047g
5%
Trans Fat
-
Polyunsaturated Fat
2.643g
Monounsaturated Fat
3.023g
Cholesterol
0mg
0%
Sodium
654mg
28%
Total Carbohydrate
53.43g
19%
Dietary Fiber
10.5g
38%
Sugars
0.51g
Protein
9.32g
Vitamin D
-
Calcium
8mg
1%
Iron
1.69mg
9%
Potassium
178mg
4%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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