New Zealand Lamb (Trimmed to 1/8" Fat, Frozen, Cooked)

Other common serving sizes
Calories
653
Fat
43.51 g
Carbs
0 g
Protein
61.13 g
There are 653 calories in 1 piece New Zealand Lamb (Trimmed to 1/8" Fat, Frozen, Cooked).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
653
 
% Daily Values*
Total Fat
43.51g
56%
Saturated Fat
21.199g
106%
Trans Fat
-
Polyunsaturated Fat
2.13g
Monounsaturated Fat
16.843g
Cholesterol
257mg
86%
Sodium
111mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
61.13g
Vitamin D
-
Calcium
36mg
3%
Iron
5.03mg
28%
Potassium
390mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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