New Zealand Lamb (Lean Only, Frozen, Cooked)

Other common serving sizes
Calories
338
Fat
14.53 g
Carbs
0 g
Protein
48.53 g
There are 338 calories in 1 piece New Zealand Lamb (Lean Only, Frozen, Cooked).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
338
 
% Daily Values*
Total Fat
14.53g
19%
Saturated Fat
6.33g
32%
Trans Fat
-
Polyunsaturated Fat
0.853g
Monounsaturated Fat
5.707g
Cholesterol
179mg
60%
Sodium
82mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
48.53g
Vitamin D
-
Calcium
21mg
2%
Iron
3.85mg
21%
Potassium
308mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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