New Zealand Lamb (Foreshank, Trimmed to 1/8" Fat, Frozen, Cooked, Braised)

Other common serving sizes
Calories
433
Fat
26.59 g
Carbs
0 g
Protein
45.31 g
There are 433 calories in 1 piece New Zealand Lamb (Foreshank, Trimmed to 1/8" Fat, Frozen, Cooked, Braised).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
433
 
% Daily Values*
Total Fat
26.59g
34%
Saturated Fat
13.138g
66%
Trans Fat
-
Polyunsaturated Fat
1.226g
Monounsaturated Fat
10.248g
Cholesterol
171mg
57%
Sodium
79mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
45.31g
Vitamin D
-
Calcium
24mg
2%
Iron
3.48mg
19%
Potassium
198mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Other common serving sizes

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