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Nectarines
Nectarines
Other common serving sizes
1 oz
100 g
3 fruits (2-1/2" dia)
Calories
180
Fat
1.31 g
Carbs
43.04 g
Protein
4.32 g
There are 180 calories in 3 Nectarines.
Nutrition Facts
Serving Size
3 fruits (2-1/2" dia)
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
1.31g
2%
Saturated Fat
0.102g
1%
Trans
Fat
-
Polyunsaturated Fat
0.461g
Monounsaturated Fat
0.359g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
43.04g
16%
Dietary Fiber
6.9g
25%
Sugars
32.19g
Protein
4.32g
Vitamin D
-
Calcium
24mg
2%
Iron
1.14mg
6%
Potassium
820mg
17%
Vitamin A
69mcg
8%
Vitamin C
22mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
12
100 g
44
1 fruit
(2-1/2" dia)
60
Related types of Nectarines
Sunsweet Dried Nectarines
Cooked Nectarine
Nectarine
Wegmans Nectarines
Whole Foods Market Nectarines
More Nectarines Nutritional Info
Related types of Fruit
Bananas
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Peaches
More Fruit Nutritional Info
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