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Millet
Millet
Other common serving sizes
1 oz
100 g
1 cup
Calories
107
Fat
1.2 g
Carbs
20.65 g
Protein
3.12 g
There are 107 calories in 1 ounce of Millet.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
1.2g
2%
Saturated Fat
0.205g
1%
Trans
Fat
-
Polyunsaturated Fat
0.605g
Monounsaturated Fat
0.219g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
20.65g
8%
Dietary Fiber
2.4g
9%
Sugars
-
Protein
3.12g
Vitamin D
-
Calcium
2mg
0%
Iron
0.85mg
5%
Potassium
55mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
107
100 g
378
1 cup
756
Related types of Cereal
Cereal
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Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
More Cereal Nutritional Info
More Related Foods
Millet (Cooked)
Arrowhead Mills Organic Whole Millet
Uvelka Millet
Bob's Red Mill Whole Grain Millet
Millet (Fat Added in Cooking)
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