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Melba Toast
Other common serving sizes
1 round
1 piece (3-3/4" x 1-3/4" x 1/8")
1/2 oz
1 cup pieces
1 cup rounds
100 g
Calories
20
Fat
0.16 g
Carbs
3.83 g
Protein
0.6 g
There are 20 calories in 1 piece of Melba Toast.
Nutrition Facts
Serving Size
1 piece (3-3/4" x 1-3/4" x 1/8")
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.022g
0%
Trans
Fat
-
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.039g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
3.83g
1%
Dietary Fiber
0.3g
1%
Sugars
0.05g
Protein
0.6g
Vitamin D
-
Calcium
5mg
0%
Iron
0.18mg
1%
Potassium
10mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 round
12
1 piece
(3-3/4" x 1-3/4" x 1/8")
20
1/2 oz
55
1 cup pieces
117
1 cup rounds
129
100 g
390
Related types of Toast
Toasted Multigrain Bread
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Whole Wheat Bread
Toasted Rye Bread
More Toast Nutritional Info
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