There are 204 calories in 29 grams of Margarine (Regular, 80% Fat with Salt, Stick).
Nutrition Facts
Serving Size
29 g
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
22.84g
29%
Saturated Fat
4.288g
21%
Trans Fat
5.709g
Polyunsaturated Fat
6.698g
Monounsaturated Fat
10.788g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
0.56g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.05g
Vitamin D
-
Calcium
1mg
0%
Iron
0.03mg
0%
Potassium
5mg
0%
Vitamin A
238mcg
26%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.