Margarine (Regular with Salt)
Common serving sizes
Calories
34
Fat
3.78 g
Carbs
0.04 g
Protein
0.04 g
There are 34 calories in 1 teaspoon of Margarine (Regular with Salt).
Nutrition Facts
Serving Size 1 tsp
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
3.78g
5%
Saturated Fat
0.743g
4%
Trans Fat
-
Polyunsaturated Fat
1.194g
Monounsaturated Fat
1.683g
Cholesterol
0mg
0%
Sodium
44mg
2%
Total Carbohydrate
0.04g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.04g
Vitamin D
-
Calcium
1mg
0%
Iron
0mg
0%
Potassium
2mg
0%
Vitamin A
38mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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