There are 67 calories in 2 teaspoons of Margarine (Regular).
Nutrition Facts
Serving Size
2 tsps
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
7.55g
10%
Saturated Fat
1.41g
7%
Trans Fat
-
Polyunsaturated Fat
2.35g
Monounsaturated Fat
3.45g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.05g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.05g
Vitamin D
-
Calcium
2mg
0%
Iron
0mg
0%
Potassium
2mg
0%
Vitamin A
77mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.