Chicken, Rice & Vegetable Casserole
Chicken with rice and veggies baked in the oven.
Servings: 12
Average Rating: Average FatSecret member ranking
  1. Boil the chicken in enough water to cover, about 20 minutes. When chicken is cooked remove from water and cube.
  2. Add enough water to make 5 1/2 cups stock. Add the seasoned rice (like Rice-a-Roni) flavor packets. Bring to boil.
  3. Chop vegetables. Fry in non-stick skillet with the margarine. Remove from pan.
  4. Fry rice in the same pan. When brown, mix the vegetables, chicken and rice together. Add to water.
  5. Put in a large oven proof casserole in the oven at 450 °F (220 °C). Cook for 30 minutes.
  6. Note: the water must boil and cook the rice.
Nutrition summary
There are 212 calories in 1 serving of Chicken, Rice & Vegetable Casserole.
Calorie split: 13% fat, 45% carbs, 42% protein.
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