Macadamia Nuts

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Calories
611
Fat
64.44 g
Carbs
11.75 g
Protein
6.73 g
There are 611 calories in 3 ounces (10-12 kernels) of Macadamia Nuts.
Nutrition Facts
Serving Size 3 oz (10-12 kernels)
Amount Per Serving
Calories
611
 
% Daily Values*
Total Fat
64.44g
83%
Saturated Fat
10.258g
51%
Trans Fat
-
Polyunsaturated Fat
1.277g
Monounsaturated Fat
50.075g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
11.75g
4%
Dietary Fiber
7.3g
26%
Sugars
3.89g
Protein
6.73g
Vitamin D
-
Calcium
72mg
6%
Iron
3.14mg
17%
Potassium
313mg
7%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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