There are 61 calories in a 0.3 ounce (10-12 kernels) of Macadamia Nuts.
Nutrition Facts
Serving Size
0.3 oz (10-12 kernels)
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
6.44g
8%
Saturated Fat
1.026g
5%
Trans Fat
-
Polyunsaturated Fat
0.128g
Monounsaturated Fat
5.007g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.18g
0%
Dietary Fiber
0.7g
3%
Sugars
0.39g
Protein
0.67g
Vitamin D
-
Calcium
7mg
1%
Iron
0.31mg
2%
Potassium
31mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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