There are 51 calories in a 1/4 ounce (10-12 kernels) of Macadamia Nuts.
Nutrition Facts
Serving Size
1/4 oz (10-12 kernels)
Amount Per Serving
Calories
51
% Daily Values*
Total Fat
5.37g
7%
Saturated Fat
0.855g
4%
Trans Fat
-
Polyunsaturated Fat
0.106g
Monounsaturated Fat
4.173g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.98g
0%
Dietary Fiber
0.6g
2%
Sugars
0.32g
Protein
0.56g
Vitamin D
-
Calcium
6mg
0%
Iron
0.26mg
1%
Potassium
26mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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