Macadamia Nuts

Other common serving sizes
Calories
20
Fat
2.15 g
Carbs
0.39 g
Protein
0.22 g
There are 20 calories in a 0.1 ounce (10-12 kernels) of Macadamia Nuts.
Nutrition Facts
Serving Size 0.1 oz (10-12 kernels)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
2.15g
3%
Saturated Fat
0.342g
2%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
1.669g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.39g
0%
Dietary Fiber
0.2g
1%
Sugars
0.13g
Protein
0.22g
Vitamin D
-
Calcium
2mg
0%
Iron
0.1mg
1%
Potassium
10mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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