Macadamia Nuts

Other common serving sizes
Calories
224
Fat
23.63 g
Carbs
4.31 g
Protein
2.47 g
There are 224 calories in 1.1 ounces (10-12 kernels) of Macadamia Nuts.
Nutrition Facts
Serving Size 1.1 oz (10-12 kernels)
Amount Per Serving
Calories
224
 
% Daily Values*
Total Fat
23.63g
30%
Saturated Fat
3.761g
19%
Trans Fat
-
Polyunsaturated Fat
0.468g
Monounsaturated Fat
18.361g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
4.31g
2%
Dietary Fiber
2.7g
10%
Sugars
1.43g
Protein
2.47g
Vitamin D
-
Calcium
27mg
2%
Iron
1.15mg
6%
Potassium
115mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Macadamia Nuts

Related types of Nuts

Other Related Foods

More Related Foods