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Loquats
Loquats
Other common serving sizes
1 small
40 medium
1 large
1 oz
100 g
1 cup cubed
Calories
301
Fat
1.28 g
Carbs
77.7 g
Protein
2.75 g
There are 301 calories in 40 medium Loquats.
Nutrition Facts
Serving Size
40 medium
Amount Per Serving
Calories
301
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.256g
1%
Trans
Fat
-
Polyunsaturated Fat
0.582g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
77.7g
28%
Dietary Fiber
10.9g
39%
Sugars
-
Protein
2.75g
Vitamin D
-
Calcium
102mg
8%
Iron
1.79mg
10%
Potassium
1702mg
36%
Vitamin A
486mcg
54%
Vitamin C
6.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 small
6
1 medium
8
1 large
9
1 oz
13
100 g
47
1 cup cubed
70
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