Laver Seaweed

Other common serving sizes
Calories
2
Fat
0.02 g
Carbs
0.36 g
Protein
0.41 g
There are 2 calories in 7 grams of Laver Seaweed.
Nutrition Facts
Serving Size 7 g
Amount Per Serving
Calories
2
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
0.36g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
0.41g
Vitamin D
-
Calcium
5mg
0%
Iron
0.13mg
1%
Potassium
25mg
1%
Vitamin A
18mcg
2%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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