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Laver Seaweed
Laver Seaweed
Other common serving sizes
10 sheets
4 g
Calories
1
Fat
0.01 g
Carbs
0.2 g
Protein
0.23 g
There is 1 calorie in 4 grams of Laver Seaweed.
Nutrition Facts
Serving Size
4 g
Amount Per Serving
Calories
1
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.002g
0%
Trans
Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
0.2g
0%
Dietary Fiber
0g
0%
Sugars
0.02g
Protein
0.23g
Vitamin D
-
Calcium
3mg
0%
Iron
0.07mg
0%
Potassium
14mg
0%
Vitamin A
10mcg
1%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
10 sheets
9
100 g
35
Related types of Seaweed
Agar Seaweed (Dried)
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Agar Seaweed
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