Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)

Other common serving sizes
Calories
1220
Fat
86.55 g
Carbs
0 g
Protein
102.97 g
There are 1220 calories in 1 pound of Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1220
 
% Daily Values*
Total Fat
86.55g
111%
Saturated Fat
36.197g
181%
Trans Fat
-
Polyunsaturated Fat
7.076g
Monounsaturated Fat
35.335g
Cholesterol
413mg
138%
Sodium
299mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
102.97g
Vitamin D
-
Calcium
91mg
7%
Iron
8.94mg
50%
Potassium
1139mg
24%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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