Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)

Other common serving sizes
Calories
21
Fat
1.05 g
Carbs
0 g
Protein
2.71 g
There are 21 calories in 10 grams of Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 10 g
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
1.05g
1%
Saturated Fat
0.388g
2%
Trans Fat
-
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.424g
Cholesterol
9mg
3%
Sodium
8mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.71g
Vitamin D
-
Calcium
2mg
0%
Iron
0.22mg
1%
Potassium
32mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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