Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)

Other common serving sizes
Calories
95
Fat
4.46 g
Carbs
0 g
Protein
12.9 g
There are 95 calories in 66 grams of Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade).
Nutrition Facts
Serving Size 66 g
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
4.46g
6%
Saturated Fat
1.597g
8%
Trans Fat
-
Polyunsaturated Fat
0.409g
Monounsaturated Fat
1.795g
Cholesterol
44mg
15%
Sodium
46mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.9g
Vitamin D
-
Calcium
10mg
1%
Iron
1.1mg
6%
Potassium
181mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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