Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)

Other common serving sizes
Calories
82
Fat
3.85 g
Carbs
0 g
Protein
11.14 g
There are 82 calories in 57 grams of Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade).
Nutrition Facts
Serving Size 57 g
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
3.85g
5%
Saturated Fat
1.379g
7%
Trans Fat
-
Polyunsaturated Fat
0.353g
Monounsaturated Fat
1.55g
Cholesterol
38mg
13%
Sodium
40mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.14g
Vitamin D
-
Calcium
9mg
1%
Iron
0.95mg
5%
Potassium
156mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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