Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)

Other common serving sizes
Calories
33
Fat
1.55 g
Carbs
0 g
Protein
4.5 g
There are 33 calories in 23 grams of Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade).
Nutrition Facts
Serving Size 23 g
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
1.55g
2%
Saturated Fat
0.557g
3%
Trans Fat
-
Polyunsaturated Fat
0.143g
Monounsaturated Fat
0.626g
Cholesterol
15mg
5%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.5g
Vitamin D
-
Calcium
3mg
0%
Iron
0.38mg
2%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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