Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Other common serving sizes
Calories
653
Fat
30.66 g
Carbs
0 g
Protein
88.68 g
There are 653 calories in 1 pound of Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
653
 
% Daily Values*
Total Fat
30.66g
39%
Saturated Fat
10.977g
55%
Trans Fat
-
Polyunsaturated Fat
2.812g
Monounsaturated Fat
12.338g
Cholesterol
299mg
100%
Sodium
318mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
88.68g
Vitamin D
-
Calcium
68mg
5%
Iron
7.53mg
42%
Potassium
1243mg
26%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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