Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)

Other common serving sizes
Calories
721
Fat
51.69 g
Carbs
0 g
Protein
59.59 g
There are 721 calories in 1 piece Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
721
 
% Daily Values*
Total Fat
51.69g
66%
Saturated Fat
21.506g
108%
Trans Fat
-
Polyunsaturated Fat
4.243g
Monounsaturated Fat
21.109g
Cholesterol
242mg
81%
Sodium
157mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
59.59g
Vitamin D
-
Calcium
56mg
4%
Iron
4.91mg
27%
Potassium
508mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Lamb

More Related Foods