Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade)
Other common serving sizes
Calories
244
Fat
18.94 g
Carbs
0 g
Protein
17.19 g
There are 244 calories in 100 grams of Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
244
 
% Daily Values*
Total Fat
18.94g
24%
Saturated Fat
8.24g
41%
Trans Fat
-
Polyunsaturated Fat
1.5g
Monounsaturated Fat
7.77g
Cholesterol
70mg
23%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.19g
Vitamin D
-
Calcium
14mg
1%
Iron
1.58mg
9%
Potassium
244mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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