Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Other common serving sizes
Calories
281
Fat
19.55 g
Carbs
0 g
Protein
24.44 g
There are 281 calories in 100 grams of Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
281
 
% Daily Values*
Total Fat
19.55g
25%
Saturated Fat
8.37g
42%
Trans Fat
-
Polyunsaturated Fat
1.57g
Monounsaturated Fat
8.01g
Cholesterol
96mg
32%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.44g
Vitamin D
-
Calcium
18mg
1%
Iron
2.09mg
12%
Potassium
309mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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