Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)

Other common serving sizes
Calories
202
Fat
14.77 g
Carbs
0 g
Protein
16.11 g
There are 202 calories in 1 chop, excluding refuse of Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)
Amount Per Serving
Calories
202
 
% Daily Values*
Total Fat
14.77g
19%
Saturated Fat
6.291g
31%
Trans Fat
-
Polyunsaturated Fat
1.075g
Monounsaturated Fat
6.208g
Cholesterol
64mg
21%
Sodium
49mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.11g
Vitamin D
-
Calcium
13mg
1%
Iron
1.16mg
6%
Potassium
209mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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