Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade)

Other common serving sizes
Calories
290
Fat
10.23 g
Carbs
0 g
Protein
46.63 g
There are 290 calories in 8 ounces of Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade).
Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
10.23g
13%
Saturated Fat
3.651g
18%
Trans Fat
-
Polyunsaturated Fat
0.93g
Monounsaturated Fat
4.105g
Cholesterol
145mg
48%
Sodium
141mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
46.63g
Vitamin D
-
Calcium
14mg
1%
Iron
4.13mg
23%
Potassium
655mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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