Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Other common serving sizes
Calories
410
Fat
18.43 g
Carbs
0 g
Protein
56.98 g
There are 410 calories in 1 piece Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
18.43g
24%
Saturated Fat
6.593g
33%
Trans Fat
-
Polyunsaturated Fat
1.206g
Monounsaturated Fat
8.08g
Cholesterol
185mg
62%
Sodium
143mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
56.98g
Vitamin D
-
Calcium
16mg
1%
Iron
4.42mg
25%
Potassium
669mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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