Lamb Heart (Cooked, Braised)

Common serving sizes
Calories
157
Fat
6.72 g
Carbs
1.64 g
Protein
21.22 g
There are 157 calories in 3 ounces of Lamb Heart (Cooked, Braised).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
6.72g
9%
Saturated Fat
2.669g
13%
Trans Fat
-
Polyunsaturated Fat
0.654g
Monounsaturated Fat
1.887g
Cholesterol
212mg
71%
Sodium
54mg
2%
Total Carbohydrate
1.64g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.22g
Vitamin D
-
Calcium
12mg
1%
Iron
4.69mg
26%
Potassium
160mg
3%
Vitamin A
0mcg
0%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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