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Kohlrabi
Kohlrabi
Other common serving sizes
1 slice
1 oz
100 g
2 cups
Calories
73
Fat
0.27 g
Carbs
16.74 g
Protein
4.59 g
There are 73 calories in 2 cups of Kohlrabi.
Nutrition Facts
Serving Size
2 cups
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.035g
0%
Trans
Fat
-
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
54mg
2%
Total Carbohydrate
16.74g
6%
Dietary Fiber
9.7g
35%
Sugars
7.02g
Protein
4.59g
Vitamin D
-
Calcium
65mg
5%
Iron
1.08mg
6%
Potassium
945mg
20%
Vitamin A
5mcg
1%
Vitamin C
167.4mg
186%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 slice
4
1 oz
8
100 g
27
1 cup
36
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