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Jackfruit
Jackfruit
Other common serving sizes
1 oz
219 g
1 cup sliced
Calories
206
Fat
0.66 g
Carbs
52.58 g
Protein
3.22 g
There are 206 calories in 219 grams of Jackfruit.
Nutrition Facts
Serving Size
219 g
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.138g
1%
Trans
Fat
-
Polyunsaturated Fat
0.188g
Monounsaturated Fat
0.096g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
52.58g
19%
Dietary Fiber
3.5g
13%
Sugars
-
Protein
3.22g
Vitamin D
-
Calcium
74mg
6%
Iron
1.31mg
7%
Potassium
664mg
14%
Vitamin A
33mcg
4%
Vitamin C
14.7mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
27
100 g
94
1 cup sliced
155
Related types of Fruit
Strawberries
Peaches
Raspberries
Oranges
Apples
Bananas
More Fruit Nutritional Info
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