Gourd White Flowered (Calabash) (with Salt, Drained, Cooked, Boiled)

Other common serving sizes
Calories
4
Fat
0.01 g
Carbs
1.05 g
Protein
0.17 g
There are 4 calories in 1 ounce of Gourd White Flowered (Calabash) (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.001g
0%
Trans Fat
-
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
1.05g
0%
Dietary Fiber
-
Sugars
-
Protein
0.17g
Vitamin D
-
Calcium
7mg
1%
Iron
0.07mg
0%
Potassium
48mg
1%
Vitamin A
0mcg
0%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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