Goats Cheese (Hard)
Other common serving sizes
Calories
452
Fat
35.59 g
Carbs
2.17 g
Protein
30.52 g
There are 452 calories in 100 grams of Goats Cheese (Hard).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
452
 
% Daily Values*
Total Fat
35.59g
46%
Saturated Fat
24.609g
123%
Trans Fat
-
Polyunsaturated Fat
0.845g
Monounsaturated Fat
8.117g
Cholesterol
105mg
35%
Sodium
346mg
15%
Total Carbohydrate
2.17g
1%
Dietary Fiber
0g
0%
Sugars
2.17g
Protein
30.52g
Vitamin D
-
Calcium
895mg
69%
Iron
1.88mg
10%
Potassium
48mg
1%
Vitamin A
486mcg
54%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Goat's Cheese
Related types of Cheese
More Related Foods