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Frog Legs
Frog Legs
Other common serving sizes
1 oz
100 g
1 lb
Calories
331
Fat
1.36 g
Carbs
0 g
Protein
74.39 g
There are 331 calories in 1 pound of Frog Legs.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
331
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.345g
2%
Trans
Fat
-
Polyunsaturated Fat
0.463g
Monounsaturated Fat
0.24g
Cholesterol
227mg
76%
Sodium
263mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
74.39g
Vitamin D
-
Calcium
82mg
6%
Iron
6.8mg
38%
Potassium
1293mg
28%
Vitamin A
68mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
21
100 g
73
1 lb
331
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