Fiber 7 Flakes Health Valley Cereals Ready-to-Eat

Common serving sizes
Calories
100
Fat
0.4 g
Carbs
22.16 g
Protein
4.09 g
There are 100 calories in 1 ounce of Fiber 7 Flakes Health Valley Cereals Ready-to-Eat.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.074g
0%
Trans Fat
-
Polyunsaturated Fat
0.173g
Monounsaturated Fat
0.069g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
22.16g
8%
Dietary Fiber
4g
14%
Sugars
0.53g
Protein
4.09g
Vitamin D
-
Calcium
20mg
2%
Iron
0.72mg
4%
Potassium
130mg
3%
Vitamin A
30mcg
3%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

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