European Chestnuts (Unpeeled)
Common serving sizes
Calories
309
Fat
3.28 g
Carbs
66.03 g
Protein
3.51 g
There are 309 calories in 1 cup of European Chestnuts (Unpeeled).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
309
 
% Daily Values*
Total Fat
3.28g
4%
Saturated Fat
0.616g
3%
Trans Fat
-
Polyunsaturated Fat
1.296g
Monounsaturated Fat
1.131g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
66.03g
24%
Dietary Fiber
11.7g
42%
Sugars
-
Protein
3.51g
Vitamin D
-
Calcium
39mg
3%
Iron
1.46mg
8%
Potassium
751mg
16%
Vitamin A
1mcg
0%
Vitamin C
62.4mg
69%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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