Dry Vanilla Cinnamon Nutrition For Women Instant Oatmeal Quaker Cereals

Common serving sizes
Calories
163
Fat
2.09 g
Carbs
32.41 g
Protein
5.27 g
There are 163 calories in 1 packet of Dry Vanilla Cinnamon Nutrition For Women Instant Oatmeal Quaker Cereals.
Nutrition Facts
Serving Size 1 packet
Amount Per Serving
Calories
163
 
% Daily Values*
Total Fat
2.09g
3%
Saturated Fat
0.36g
2%
Trans Fat
-
Polyunsaturated Fat
0.634g
Monounsaturated Fat
0.734g
Cholesterol
0mg
0%
Sodium
287mg
12%
Total Carbohydrate
32.41g
12%
Dietary Fiber
2.8g
10%
Sugars
13.25g
Protein
5.27g
Vitamin D
4mcg
19%
Calcium
390mg
30%
Iron
6.94mg
39%
Potassium
119mg
3%
Vitamin A
330mcg
37%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
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Common serving sizes

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