Dry Plain Instant Corn Grits Quaker Cereals

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Calories
342
Fat
0.97 g
Carbs
78.82 g
Protein
8.43 g
There are 342 calories in 100 grams of Dry Plain Instant Corn Grits Quaker Cereals.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
342
 
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.1g
1%
Trans Fat
-
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.14g
Cholesterol
0mg
0%
Sodium
1089mg
47%
Total Carbohydrate
78.82g
29%
Dietary Fiber
4.8g
17%
Sugars
0.29g
Protein
8.43g
Vitamin D
0mcg
0%
Calcium
21mg
2%
Iron
30.38mg
169%
Potassium
146mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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