Dry Plain Instant Corn Grits Quaker Cereals

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Calories
97
Fat
0.27 g
Carbs
22.35 g
Protein
2.39 g
There are 97 calories in 1 ounce of Dry Plain Instant Corn Grits Quaker Cereals.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.085g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
309mg
13%
Total Carbohydrate
22.35g
8%
Dietary Fiber
1.4g
5%
Sugars
0.08g
Protein
2.39g
Vitamin D
0mcg
0%
Calcium
6mg
0%
Iron
8.61mg
48%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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