There are 96 calories in 1 packet of Dry Plain Instant Corn Grits Quaker Cereals.
Nutrition Facts
Serving Size
1 packet
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.039g
Cholesterol
0mg
0%
Sodium
305mg
13%
Total Carbohydrate
22.07g
8%
Dietary Fiber
1.3g
5%
Sugars
0.08g
Protein
2.36g
Vitamin D
0mcg
0%
Calcium
6mg
0%
Iron
8.51mg
47%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.