Dry Fruit and Cream Variety Instant Oatmeal Quaker Cereals

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Calories
386
Fat
7.52 g
Carbs
74.72 g
Protein
7.99 g
There are 386 calories in 100 grams of Dry Fruit and Cream Variety Instant Oatmeal Quaker Cereals.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
386
 
% Daily Values*
Total Fat
7.52g
10%
Saturated Fat
1.588g
8%
Trans Fat
-
Polyunsaturated Fat
1.28g
Monounsaturated Fat
2.384g
Cholesterol
0mg
0%
Sodium
509mg
22%
Total Carbohydrate
74.72g
27%
Dietary Fiber
5.8g
21%
Sugars
31.2g
Protein
7.99g
Vitamin D
0mcg
0%
Calcium
314mg
24%
Iron
11.31mg
63%
Potassium
283mg
6%
Vitamin A
944mcg
105%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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