Quaker

Instant Oatmeal - Blueberries & Cream

Calories
110
Fat
1.5 g
Carbs
22 g
Protein
3 g
There are 110 calories in 1 packet (30 g) of Quaker Instant Oatmeal - Blueberries & Cream.
Nutrition Facts
Serving Size 1 packet (30 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
22.00g
8%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Includes 7.00g Added Sugars
14%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.70mg
4%
Potassium
80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 08 Oct 20 06:24 PM
Source FatSecret Platform API
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