There are 103 calories in 1 ounce of Dry Baked Apple Instant Oatmeal Quaker Cereals.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
1.24g
2%
Saturated Fat
0.214g
1%
Trans Fat
-
Polyunsaturated Fat
0.36g
Monounsaturated Fat
0.431g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
21.86g
8%
Dietary Fiber
2.1g
7%
Sugars
9.87g
Protein
2.27g
Vitamin D
0mcg
0%
Calcium
156mg
12%
Iron
2.81mg
16%
Potassium
85mg
2%
Vitamin A
234mcg
26%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.