Dry Baked Apple Instant Oatmeal Quaker Cereals

Common serving sizes
Calories
145
Fat
1.76 g
Carbs
30.84 g
Protein
3.2 g
There are 145 calories in 1 packet of Dry Baked Apple Instant Oatmeal Quaker Cereals.
Nutrition Facts
Serving Size 1 packet
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
1.76g
2%
Saturated Fat
0.302g
2%
Trans Fat
-
Polyunsaturated Fat
0.508g
Monounsaturated Fat
0.608g
Cholesterol
0mg
0%
Sodium
226mg
10%
Total Carbohydrate
30.84g
11%
Dietary Fiber
2.9g
10%
Sugars
13.92g
Protein
3.2g
Vitamin D
0mcg
0%
Calcium
220mg
17%
Iron
3.96mg
22%
Potassium
120mg
3%
Vitamin A
330mcg
37%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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