There are 56 calories in a 0.12 cup of shredded Dried Coconut (Shredded, Sweetened).
Nutrition Facts
Serving Size
0.12 cup of shredded
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
3.96g
5%
Saturated Fat
3.512g
18%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.169g
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrate
5.32g
2%
Dietary Fiber
0.5g
2%
Sugars
4.82g
Protein
0.32g
Vitamin D
-
Calcium
2mg
0%
Iron
0.21mg
1%
Potassium
38mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.