There are 281 calories in a 0.8 cup of Dried Coconut (Flaked, Sweetened).
Nutrition Facts
Serving Size
0.8 cup
Amount Per Serving
Calories
281
% Daily Values*
Total Fat
19.03g
24%
Saturated Fat
16.877g
84%
Trans Fat
-
Polyunsaturated Fat
0.208g
Monounsaturated Fat
0.81g
Cholesterol
0mg
0%
Sodium
152mg
7%
Total Carbohydrate
28.17g
10%
Dietary Fiber
2.5g
9%
Sugars
25.63g
Protein
1.94g
Vitamin D
-
Calcium
8mg
1%
Iron
1.07mg
6%
Potassium
187mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.